The Rest & The Run | Episode 1: New Beginnings

I’m Charlesea Emilia—a Caribbean Christian woman, mom, and believer who’s not afraid to admit when life feels heavy. In this first episode, I’m getting real about what “rest” really means, what I to run from, and how I’ve learned to put God first even when I don’t have it all together. 💬 Questions I answer today: What does rest actually look like in my life? Why do I feel guilty for needing a break? What’s the difference between running from God vs. running toward Him? What does wholeness mean? What would I say to the woman I used to be? This is a space for honesty, not perfection. For women who are strong and struggling, joyful and tired. Here, we grow together—spirit, mind, and body. ✨ 🔔 Don’t forget to subscribe, like, and share if this encouraged you. 👇🏽 Let’s stay connected: Instagram: @charleseaemilia TikTok: @charleseaemilia Facebook: facebook.com/charleseaemilia #ChristianPodcast #FaithAndMotherhood #CaribbeanWomanOfFaith #MentalHealthAndFaith #Wholeness #GodFirst #TheRestAndTheRun