The Body Remembers What the Soul and Mind Try to Forget | Breaking the Cycle with Simply Ann

This discussion with Simply Ann and Dr. Ivon Valerie explores how trauma resides profoundly in the body, not just the mind. Unresolved pain in the nervous system can manifest as anxiety, chronic stress, and unexplained physical or emotional reactions. The episode aims to help individuals understand these bodily responses to past trauma and achieve genuine healing.